The Raeya Method is my founder-led approach to Pilates teacher education. It reflects how I actually teach, how classes function in real studios, and what instructors need in order to feel confident and employable.
Rooted in classical Pilates principles and informed by modern biomechanics, the method emphasizes clarity, intelligent sequencing, and practical teaching skills. The focus is not just on learning exercises, but on learning how to teach, how to cue clearly, structure classes thoughtfully, and adapt work across bodies, levels, and studio environments.
Raeya Method trainings are designed to create confident, intelligent, effective, and hireable instructors.
Current Raeya Method Trainings:
Additional apparatus trainings are currently in development.
For studios or individuals who specifically require an accredited certification pathway, I also deliver comprehensive Pilates teacher training through Body & Flow.
I am a Master Pilates Teacher Trainer with Body & Flow, teaching within an ITTAP-approved program. This pathway is best suited for those whose professional goals require formal external accreditation.
In addition to structured teacher training programs, I offer custom education and continuing education workshops for instructors, studios, and organizations.
These offerings are shaped by long-term experience within boutique Pilates studios and focus on teaching quality, programming clarity, and education standards. Workshops may be tailored for studio teams, interdisciplinary settings, or specific areas of focus.
I also work 1:1 with Pilates instructors at different stages of their careers.
Mentorship sessions are practical and individualized, often focused on cueing, class structure, teaching confidence, programming questions, or navigating next steps professionally. Sessions are available in person or online.
Raeya Mat Method — Pilates Teacher Training
February 20 – March 2, 2026
Rouge Pilates — Gatineau, QC
Raeya Mat Method — Pilates Teacher Training
March 20 – March 30, 2026
Tonica Pilates — Ottawa, ON
Raeya Reformer Method — Pilates Teacher Training
June 2026
Location to be announced
Studios interested in hosting a teacher training or workshop are invited to inquire directly.
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